Believe in yourself

Peale, a minister, wrote this book to offer practical techniques rooted in Christian faith for living a happier, more effective life. He believes that many people are defeated not by circumstances but by their own thoughts.

He starts with self-belief. Feelings of inferiority, he argues, can be overcome. His suggestions include picturing yourself succeeding and holding that picture firmly, cancelling negative thoughts with positive ones, refusing to build up obstacles in your mind and not trying to copy others.

He also recommends making a list of your assets, so you can see that you have more going for you than you think.